Life is too short not to have the fitness career or fit lifestyle you deserve. The magic happens here.


I’m so happy you’re here – because we’re a lot alike, you and I. We both deeply want to lead a fit and active lifestyle every minute of everyday and embrace the the values and habits that go along with it. But at the same time, we both want to be successful #girlbosses, whether that’s as an author, blogger, vlogger, or corporate professional. Basically, we struggle with wanting to lead a successful career/business that requires long hours in front of a computer doing nothing but sitting while also wanting to be Super Girl Fit with the body to prove it. It’s tough.

But You’re Tougher!

This is the place where you’ll get motivation and hope but also support, acceptance and non-judgment. You have to do the work to get the results you want whether in life, relationships or anything else. But we also know there’s more to life than results and beating yourself up over one slip up helps no one.

Deep down you have a burning desire to make fitness a key component of your life, whether it’s simply adopting new habits to incorporate into your daily activities or creating a future where fitness is your career. Maybe you’ve thought about it, read about it, even talked to someone doing the very things you wish you were doing but haven’t executed on yet. Well, that’s all about to change.

I’m here to help you become the new fit and active you you’ve always known you could be. I’m a big proponent of the power of women helping other women and that’s what all of my programs and courses are about: supporting and motivating each other to be the best we can be, together.

If you’re ready to join an unstoppable group of determined women ready to change their lives and their futures for the better, then you’re in the right place.

You might wonder, is it really even possible? Do I really have what it takes? The answer? Ab-so-freaking-lutely. And I’ll show you exactly how women — just like you and I — have made it happen. Here’s to your awesome new fit life!

Known For: Delivering positivity, motivation and encouragement to all my besties!

From: Born in Seoul, Korea and grew up in Bradley, IL

Background: I love reading, writing, blogging and knitting [this hobby I owe to my Aunt Marlene], basically all things sedentary. I’m a romance author who needs lots of time to simply sit down in front of her laptop and stare at a screen. If you’re like me and enjoy or do any of these activities for a living – think authors, bloggers, editors, romance book fans – then you know how challenging it can be to fit in physical activity of any kind, much less live an active lifestyle. But there is another way. You can have your cake [aka your love affair with sedentary activities] and the amazingly fit and hard body you want I can show you how. It doesn’t have to be one or the other. And you don’t have to sacrifice writing time to exercise. Join the FIT Club and get yourself on track to having the fit body and high word count you want!

My Mantra: Less is More.

My Passions: Fitness + Writing.

My goal is to help women writers/bloggers to become the best they can be in fitness, their career and in life.

Fav Book: Anything and everything. If I’m not reading a book, I’m thinking about reading a book, buying a book, sorting my books or re-reading my books. Can you tell that I’m a book lover? My all-time favorite genre is romance. But I also have a bookshelf filled with sci-fi, paranormal, mystery and craft books.

Fav Movie: TrainWreck

Fav Quote: Be Brave With Your Life. You can see all of my favorite quotes on my Pinterest Boards.

take a look around




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